Friday, 31 May 2013

Confinement Recipe: Banana Snack

In between feeding, burping and changing a newborn, I sometimes get frazzled from all that buzz and lack of sleep. This is one snack I can make in a jiffy and consume within a short time without losing much sleep, nerves or nutrients...

2 wholemeal bread slices
1 fresh banana
Some peanut butter or Manuka honey or butter
Dash of cinnamon powder

Spread peanut butter or Manuka honey or butter onto wholemeal bread slices.
Slice freshly peeled bananas onto wholemeal bread.
Sprinkle some cinnamon powder onto banana slices.
Press or grill for a few minutes until brown.
Serve with dusting of cinnamon powder.

*avoid bananas if newborn is being breastfed and has colic. Replace with red apple slices/dates/raisins.

Bon appetit!


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