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Friday, 31 May 2013

Confinement Recipe: Banana Snack

In between feeding, burping and changing a newborn, I sometimes get frazzled from all that buzz and lack of sleep. This is one snack I can make in a jiffy and consume within a short time without losing much sleep, nerves or nutrients...

Ingredients:
2 wholemeal bread slices
1 fresh banana
Some peanut butter or Manuka honey or butter
Dash of cinnamon powder

Steps:
Spread peanut butter or Manuka honey or butter onto wholemeal bread slices.
Slice freshly peeled bananas onto wholemeal bread.
Sprinkle some cinnamon powder onto banana slices.
Press or grill for a few minutes until brown.
Serve with dusting of cinnamon powder.

*avoid bananas if newborn is being breastfed and has colic. Replace with red apple slices/dates/raisins.

Bon appetit!

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