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Showing posts with label second pregnancy. Show all posts
Showing posts with label second pregnancy. Show all posts
Sunday, 21 December 2014

TATT

Tired all the time.

So it turns out that my prolonged disturbed sleep pattern may be the possible cause of this condition. It is a huge relief to know there are no other serious medical conditions, such as diabetes (because I also feel thirsty all the time, thanks to breastfeeding).

I have not slept through the night since 28 March 2010, the night before The Little Girl was born. If you count the broken sleep to include pregnancy days, then I can tell you it is since August 2009. 

No wonder I look forward to the day Bean is fully-weaned and possibly, in sha Allah, I can regain proper sleep cycle.

TATT it is for now. Oh, bottles of water at my bedside, but of course.

Good night!

P/S: Please ask for a blood test to screen for diabetes, coeliac disease, anaemia, under-active thyroid if you feel TATT. It can save you, or improve quality of your life!
Monday, 17 November 2014

Sleep Tight, Baby


Bean's cot at The House has been handed down to a dear friend's soon-to-arrive second son, alhamdulillah. Time has really flown by since we were told of their happy news. 

Is it true that another woman's 40 weeks always seem faster than own pregnancy? Illusion? My first pregnancy felt like forever even though The Little Girl arrived at 36 weeks. Bean stayed for 37 weeks 3 days but it felt as quick as a flash! I guess it had to do with not knowing what to expect during my first pregnancy, and then being more comfortable and somewhat more experienced the second time.

Anyway, we pass on love, comfort and friendship through this cot. Sleep tight, the bed bugs won't bite (there aren't any bed bugs!!). We feel the tradition of passing down and sharing baby products  and furniture is a fine one as our sentimental stuff from The Little Girl went to this same friend's first son, and now Bean is keeping our little tradition alive with her second son. The timing is perfect.


We wish you a very safe delivery, hopefully VBAC, and speedy recovery with enjoyable confinement and traditional massages, JC!


Friday, 3 October 2014

Second Pregnancy: Nyonya Acar

Please do not ask me what possessed me to make this dish from scratch. My only defence is that I was pregnant with Bean at that time and I can assure you MY crazy hormones were entirely responsible for this manic act.






It was delicious so maybe I will attempt this again someday!

What is/was your unreasonable pregnancy craving? Please do share!
Friday, 6 June 2014

The Hospital Bag

Hospital Bag Packing List for readers who are pregnant and are too busy to type out a list. You may print mine. 

I printed mine, wrote done or ticked as the items were packed then I left the list on top of my little suitcase. Items not yet packed were circled and I could see right away what needed to be purchased/cleaned/put in as I went along the final days of pregnancy.

Mine:
Toothbrush - done
Toothpaste - done
Hair brush - done
Shampoo -done
(All of which were supplied by PCMC and I could have left these items out and still survive)

Facial cleanser - done
Facial serum - done
Body lotion - done
Nipple cream - done
Clothes for going home second trimester size - done
Nursing bra - done

Maternity pads - done

Underwear - done

Bedroom slippers

Camera - done
Camera charger - done
iPhone charger - done

Snacks for labour (dates)
Snacks for postpartum (dates)
Zam Zam Water/Water

Baby clothes for going home - done
Baby hat - done

Diapers - done 
Diaper cream - done

Mittens - done
Socks - done
Hat - given by PCMC as souvenir

Car seat for the car
Isofix for the car seat in the car
Bugaboo in the car boot

For The Little Girl:
Spare change of clothes - done
Pull up pants - done
Snacks - done

To consider:
Breast pump
Steriliser

In the end, I packed but did not have to use the breast pump and steriliser. Bean and The Little Girl were both natural at breastfeeding, syukur alhamdulillah!

Hope this helps!
Friday, 23 May 2014

The Chance Encounter

The annual pap smear appointment with Dr. Seri Suniza Sufian was made about 3 months ago and the appointed day finally arrived. Yes, I am  always excited to meet her.

The pleasantries were exchanged, Nurse Fiza remaining cheerful with Dr. Seri looking more radiantly youthful than ever (those air wuduq is a serious elixir of youth!).

Procedures then began as standard as it could ever be. Everything looked good in the ultrasound scan. No unplanned pregnancy, fully healed cervix, ovaries with normal follicles etc.

Kegels were good, I could even see my  pelvic muscles doing its round of exercises. Bladder control was neat. Passed with flying colours, so to speak.

The most comfortable pap smear was to follow.

Then, a little piece of surprise showed up.

Something "had casually grown on my uterus wall...something small and shiny...something abnormal like a cyst ripe enough to be pricked and its liquid contents withdrawn into a clinical syringe and had to be sent to the laboratory right away kinda something" caught her keen observation.

She advised for the pap smear to be done first, and it was noticeably comfortable as a small speculum was used, complete with a gentle swab which felt like an ant bite with no embarrassing or strong protests from myself.

With that agenda of the day out of the way, she presented my treatment options.

We decided very quickly as impromptu and quietly as the cyst had grown, to have it removed there and then with just local painkiller. Some light bleeding followed, sufficient to be taken care of by panty liner. No medications, no hospital stay, no antibiotic. It went as swiftly as it had come. I paid, then drove home with the rest of the day being up and about as if had nothing happened.

Life goes on.

No news is good news.

I am praying so hard it is benign, with nothing more to worry about. If it is malignant, I will have plenty to worry about with my family and children being so young. Thank you also for your kind du'a.

Moral of the story is: Annual pap smear. Please do not overlook this simple self-care step. Book your appointment already!
Tuesday, 4 February 2014

Gratitude: Pre-pregnancy Body

Today I am thankful for the return of my pre-pregnancy body.

I was hovering at 52 kg for the last few months and felt like another 4 kg off would be nice (I wanted to feel like I can perform my tashahud seating comfortably, feel more energised and lean, lose the baby flab, lose the sluggish feeling, have glowing hair and skin, a whole lot of other reasons).
 
Obviously, something had to be done and I made the pact with a group of awesome ladies to eat healthily.

Sugar was the first to be sent off the list. No more Milo and Horlicks for now. Coffee and tea for me are much better off sans sugar anyways. 2L of water is now 4L of water daily. Does wonders for milk supply too.
 
Since sugar is off the list, baking cookies and loaves with The Little Girl had to be adopted as well to something less sugary.

Since rice has high carbohydrate content, we sent our brown rice off the list for a few days of the week. We were not eating much brown rice all that often anyways but now it is almost zero. Cous cous and quinoa are our new best friends.

Pasta? Bye bye. One of the easiest and fastest meals to whip up in my kitchen is now served to only The Little Girl when she specifically requests for her favourites (mac 'n cheese, carbonara, pasta bake, Bolognese, pesto).

Potatoes? Airfried.

Sweet potatoes? Airfried.

Salads made a huge comeback to our diet. We eat all colours of the rainbow again. Very satisfying to regain clean taste buds. Vegetables, fruits, nuts, seeds tossed with some extra virgin olive oil or lemon juice and Manuka honey. No store bought dressing.

By now, you would have realised that we have become the accidental organic vegans. Protein sources from quinoa, lentils, beans, tofu, milk, nuts and cheese are so plentiful that we hardly miss meat, chicken, seafood. Watch Food, Inc. and you will see what I see too.

That was just food and drinks.

Exercise. Gosh! Try handling 2 kids under 5 without a helper. Lifting weights, 8+ kg and 15+kg every time, at Gymboree. No kidding. They do bestow the most appropriate name for that happy place.

Housework. Some naysayers claim that housework does not count. Come to my humble abode and witness yourself if it counts. Especially when one of the kids vomits. At midnight. Onto the bed, floor and wallpaper covered walls.

There, it took me 39 weeks and 3 days to my big, pregnant body growing another life within me, and 230 days to return to my old clothes with a  healthy baby in my arms. I feel like myself again. This weight loss has done my soul so much good.

I repeat: I feel like myself again, alhamdulillah!
 
Occasionally, we do dine out, or indulge with extended family members. This balances life out, and we do not feel the slightest deprivation. Consistency is key, so commitment to health is important.

How has your journey been? Do share!
Wednesday, 13 November 2013

Post Natal Hair Loss

Hair, hair, hair everywhere but on my head!

Just kidding, I still have some hair left under my headscarf. However, clogged bath drainer signs that a big cat lives here !

Enter Kao Magic Dry Mop and its refillable fibre insert. Like magic, I can pick up hair and dust in a jiffy. Note: This is not an advertorial. I am just a happy consumer. I started in 1998 for pet cat hair and just never quit since. Good for all dry surfaces, I love how it satiates my cleaning mojo!

As for the clogged bath drainer, long bamboo satay sticks and disposable gloves both are indispensable arsenal to have.

Looks like I have new hair growth and hairstyle to look forward to *staying positive*.

How do you deal with your post natal hair loss? Do you get it at all? 
Friday, 25 October 2013

The Labour Story Part 2

Warning: Get comfy, this is a long post. If you are reading this because you are looking for reviews of the doctors in this post, hope this will find you well, but please make your own informed decision and not solely rely on my experience to decide on the best medical care that you so deserve.

Caution: If you are reading this because you are the doctor concerned and you Google-d yourself, go to the last paragraphs for the best bits! *big smile*

Maybe the last caution: If you are here because you are a PETRONAS staff, I'd say take a labour room and suite tour, meet and interview the doctors yourself for the best possible maternity benefit. Wish I was still with PETRONAS, heh! If you are wondering if PCMC is the best facility around KLCC, I'd say "YES!".

______________________________________________________________________
 
A much-delayed, heavily-edited post with grammatical errors everywhere...my sincerest apologies!

After dinner at The Flat Upstairs, we returned home to start the evening routine and put The Little Girl to bed. She finally slept at about 9.30 pm after a stack of bedtime stories and 2 bottles of milk.

By then, I was feeling some contractions and casually dismissed them as Braxton-Hicks. The Other Half wondered if this was the real deal but I shrugged it off, as it would be really embarrassing to show up at PCMC with yet another false alarm.

This time, I was going to wait for the show. The real deal. No more false alarm, please. I hate vaginal exams, remember?

So the evening wore on. We finished watching Bourne Identity and although I was feeling some discomfort, I enjoyed re-watching the movie. 

My bump looked like it was turning at one point, contorted itself into a funny crescent shape like it did a lot in my first pregnancy. My gut feeling told me it was a good sign. I had been "spinning the baby".

Honestly, we were quite glad that Bean had finally decided to turn and clear the occiput posterior situation for me. Bless this kid! I'd thought maybe now I won't have the reputed painful back labour?

When the movie ended, we went to bed. I replied all the outstanding whatsapp messages, made sure my side of the bed was lined and drifted off to sleep with a bit of grunts in trying to find a cosy spot, blessed by the thought that these were going to be last few days of the baby lying on top of me from within me.

Then at 2.50 am, I felt an urge to pee. I thought maybe at 39 weeks 3 days along, it'd be safer to have the lights on at the bathroom instead of fumbling in the dark. Our flat is always semi-lit as the other buildings surrounding us is always lit at night, and we can manage walking about at night without the lights on. Small fringe benefit for living in the city of lights...

However, on that particular night, I flicked the switch on, as I had listened to my better judgment. Just as well the lights were on!

What came after the pee was something I had not seen before!
 
A slug!! A firm, agar-agar, clear slug of me!!
 
From my vajayjay!! *GASP*
 
I was positively taken aback and double-checked online with Baby Centre if that was indeed my clear mucuos plug. There was no pain, the contractions were light and at the interval that I had gotten used to.

The results for my search was encouraging.

Hooray! It was a sure sign of early labour! My body is designed for birthing mantra played in my head and most importantly, prayers for forgiveness of all my sins started in my heart without prompting.

Quiet as a mouse (I am not a drama queen, obviously), I waddled back into the master bedroom to wake The Other Half up from his deep sleep. I didn't want to wake The Little Girl (who still slept with us then) so I was sure not to make too much of a ruckus.

"Dada (meaning my husband), we have to get to the hospital. I lost my mucuos plug! Call Dada (meaning my FIL) and Mama (meaning my MIL) to come here and sleep with her (meaning The Little Girl)", I whispered.

He rang his parents in his "semi-comatose state". I went to get the packed and ready to go hospital bag, added some dates into the snack bag and changed into my going-out-to-PCMC-to-birth-Bean outfit complete with headscarf and all.

Within a few minutes, my MIL and FIL were at our door. Kisses and salams were exchanged, the bags were loaded into the family 4WD and off we went to "greet our Bean".

It was not a quiet city at all, even at 3.15 am.

 
There was a car crash outside Wisma MCA which caused us some delay then followed by a road block conducted by Rela (for some undisclosed reason) at Auto Bavaria Jalan Tun Razak. 

When we got to PCMC, we couldn't find a park at the ER bays so The Other Half deposited me at the ER entrance while he went to park the 4WD, to save me from waddling under the dark, hazy skies.
 
By the time he came back to ER lounge, I was already "processed" and on my wheelchair, ready to be sent to Level 6 Labour Room. At 3.30 am, my hospital check-in to labour ward 6G-04 was completed. The CTG was placed and my monitoring began. A vaginal exam showed 2 cm. Sigh. Long way to go.
 
I was then transferred to labour ward 6G-07 as it was going to be a slow going early labour. We both discussed and decided to be admitted instead of going home to wait it out (did not want to risk the morning peak hour or worse, evening grid lock!)

The nurse came in again at 4 am for a much dreaded vaginal exam which showed only 2 cm. The Other Half and I communicated our decision to be admitted. The nurse verbally told me that Dr. Seri had been informed since my "check-in" and her plan was to induce me at 6.30 am, to which I agreed.

At 4.25 am, there were more dislodging and discharge of mucous plug but no sign of water breaking. I remember trying to relax by reading what I could on iQuran.

At 6.30 am, one shot of enema was given and although I was told to wait, I just could not. What came after was the second most painful  poo ever! I guess I grunted for so long and so loudly The Other Half must have been a bit concerned.

Relief came at 7.50 am when Dr. Seri came for her round. Vaginal exam showed 4 cm, show finally appeared and I was encouraged to eat some breakfast (yums!).
 
The birth plan was epidural and induce although by then I was a bit fuzzy-headed from all my negative chatter from inside my head and asked Dr. Seri if we should just go for C-sec and be done with it.
 
Thankfully, Dr. Seri stood firm on our agreed birth plan. She told me about my favourable cervix, body designed by Allah to birth naturally and that I do not need a C-sec. All I had to do was eat, pray, sleep and birth Bean. Sounds easy peasy, in retrospective. Dr. Seri reminded me of the recovery plan after birth and how I should look forward to all my urut sessions ahead. She is very good at mind games, and I needed it!

So, after a very delicious breakfast, I was transferred back to labour room 6G-04 where it had all started about 7 hours prior. At 10 am, I got my epidural by Dr. Syed Rozaidi. Love, love, love how detailed he was with explaining what I was going to expect next at every step of the way. 

What I could hear, I could imagine. What I could imagined, I did not fear. The Other Half did a very good job supporting me and holding the pillow for me.
 
The shaking, warm legs soon followed and I knew walking was over for until after Bean was born. I ate dates, drank water, peed into the catheter, life was good! Wifi and iPhone, Facebooking and iQuran kept me busy. I updated my notes as the labour progressed.

By 10.30 am, I was induced. Bean was asleep, and so was I! Not much "improvement".

At 11.30 am, Dr. Seri had ordered for increase of induction (Prostin - a form of oxytocin). I felt more contractions and could not really sleep anymore.

Ten minutes later at 11.40 am, my water bag burst and the bear down feeling came hard and strong. Bean was pushing himself out without any pushing from me! I updated the nurse and asked for Dr. Seri to be there pronto!
 
The nurse confirmed that Dr. Seri was on her way back to the hospital (she got every Wednesday morning off and it was her son's birthday that day - how special!)

The sweetest, good natured lady beamed into the labour ward at 12.20 pm with a team of midwives and we started "pushing".
 
I was not executing it as well as I had imagined it in my head and Dr. Seri joked that I had a "tayar pancit" situation. She told me to get a drink, air zam zam if I had brought some along, and to reconfigure my mind to order the right muscles. No joke.

The epidural was so good - no pain but all pressure could be felt. I could feel Bean's journey outwards! I knew when and how to "do a big poo" after that reconfigure/recompose break. Praying always works!
 
The great joy was the laugh sound/word "ha". There was no "push" word used, much to my delight.

We laughed ha, ha, ha all the way until Bean was safely delivered at 12.39 pm. We did, we laughed him all the way out. No mistake about that.

The first words he heard outside the womb were "ha, ha, ha, how truly handsome your son is". What better way to celebrate someone's birthday than this? All joy, happiness and love!

On the business side of things: Throughout the birthing, Dr. Seri massaged my perineum area to lessen the tearing. She then stitched me up neatly. 

She looked like she was enjoying her sewing session instead of stitching up a patient (the scene of someone enjoying an embroidery session with cuppa tea comes to mind). The whole time, we made small talk.

As I was being put together again, The Other Half was coaxed into cutting the cord (he had never held scissors that huge before!) and Bean was taken to be "processed" next to us. APGAR scores were good, and he was warmed up, cleaned, swaddled and handed to The Other Half for Azan and a fatherly cuddle.

At 1 pm, Bean was placed to my right breast for some milk. He nursed and nursed so naturally. After a good feed of colostrum, he was off to the nursery for his vaccinations and session with Dr. Anthony James Mansul. 

(The yellow boots reminded me of Phuah Chu Kang)

I bet Bean had the loveliest time there was he looked so happy when he was returned to me at Ward 6C-09 later in the afternoon.

Not long after that, The Little Girl came with The Grandparents and she kissed her little brother. From that moment, I saw her blossom from my first baby into an elder sister. 

Tears welled in my eyes as my pregnancy had served like a cocoon period for The Little Girl to hibernate into a butterfly of a sister. Hormones!
 
The rest of the story, is as you already know.
 
We became a family of four on 19 June 2013.
 
Bean shares the same birthday as my BFF, and Dr. Seri's son. How special, indeed.
 
Alhamdulillah! JazakAllah! Shukran!
 
Dear Dr. Seri, 



Thank you so much for your lovely heart-felt care that feels more like friendship than a doctor-patient relationship, passion in practice and total devotion to patient wellness. May Allah s.w.t. bless you and your family abundantly.
 
Dear Dr. Syed Rozaidi Wafa bin Syed Hussain Wafa,

You are so good at what you do, and we are so blessed to have a good doctor like you. Thank you for making my birthing experience an enjoyable one. May Allah s.w.t. bless you and your family abundantly too.
 
Dear Dr. Anthony James Mansul,

Thank you for accepting Bean into your already packed and slightly crowded practice - just goes to show that you have such a big capacity to care and love the little ones. The bit you called my son a "rascal" from birth, I'd take as a term of endearment you have for all your little patients. Thank you, you will be seeing us! May God bless you and your family abundantly too.  

Friday, 9 August 2013

The Labour Story

I am finding it difficult failing at finding time to sit down and recount the labour and birth story so piecemeal entries of this wonderful story is ever going to get told...
 
Chances are you may stumbled upon this entry if you are looking for Dr. Seri Suniza Sufian or Dr. Anthony James Mansul reviews. Let me just say they are both AWESOME.
 
If you are here because you want to know if Prince Court Medical Centre is any good, let me attest that my own experience there has been EXCELLENT and, so far, continues to be.

So here is my attempt at recounting my second birthing experience...

18 June 2013
At dinner preparation time, my MIL did most of the work and cooked while II sat down with The Little Girl and her new Duplo set of "Jake and the Never Land Pirates". 

Contractions came and went, interval not regular. Cramp. Like period cramp.

I do not recall what we had for dinner because my appetite was absent. My MIL felt the baby was coming soon as I was less helpful in the kitchen this time.
 
Told MIL The Wish: Not to share my bestie's birthday on 19 June. 

Right?

Wrong! 

<to be continued>
 

 

Sunday, 4 August 2013

6 Week Check Up

Dismayed to see my weak pelvic muscles doing Kegel exercises (yes, I saw it on the display screen during ultrasound scan). No bladder leaks so far, but, oh, so much work ahead! Now focus, and Kegel those muscles correctly.

My uterus has shrunk to its original size (about 10 cm), and man, was I emotional over how empty it looks without a growing fetus inside!

Next up: The wait for pap smear in the second half of the first menstruation cycle. Turns out that I do not have to wait that long as it returned at the end of Ramadhan. From nifas to menstruation, no break this time...

End of Confinement

44 days served!

Celebrated by buying nursing tops (yay!) and feeding Bean directly instead of pumping (double yay!)


Thursday, 25 July 2013

Dry Heels

So we all know that during post-natal recovery period it is ideal to apply the bengkung and firming creams on our tums to tighten and firm the flab that comes with stripes of pahala.

Let's not forget the feet.

They really take a good beating with all that extra weight before delivery, and now have to shrink to its pre-pregnancy size (some women never see their pre-pregnancy feet size again).

What I have also learnt from my previous recovery after delivery is to observe the following diligently after bath:

Apply heel balm.

Apply moisturiser to feet.

Wear socks to lock in balm and moisturiser.

Results in smoother skin for feet - anti-aging no brainer, really.

Oh, and a fortnightly/monthly session of pedicure doesn't hurt either. It feels good to spend time treating myself to some much needed feet treatment and coming home as a better, recharged, gorgeous mum of two.

Hello again, smooth and pretty feet!

 
Monday, 8 July 2013

Post-Natal Weight Loss

At Week 39 gestation of my second pregnancy, my weight was more than 63.9 kg *GASP*
 
Post-natal weight loss record:
 
Day 3: 61.1 kg wearing size 18
(Bean was born 2.96 kg, and I also carried a lot of amniotic fluids. If you do the math, you will be as puzzled as I am as to how I only lost 2.8 kg - did I pile all the weight back on during the 2 nights we were at the hospital?)
 
Day 5: 59.8 kg wearing size 16
(Slightly more believable!)
 
Day 7: 59.6 kg
(I weigh myself first thing in the morning, so I must have lost water and not fat...)
 
Day 8: 59.1 kg wearing size 14
(I had the traditional massage at home, so I'd credit the weight loss to loss of water retention)
 
Day 11: 57.7 kg
(Same as above, although I met my belly button again. It has been a while, belly button! I have missed you)
 
Day 14: 56.4 kg wearing size 12
(Same as above. Sigh. Isn't the expressing and feeding working?)
 
Day 16: 56.1 kg
(Stagnant. Need a new vanity self-care programme)

Day 95: 54.5 kg wearing size 10
Must, must, must soldier on.

Keep in mind: It took me 39 weeks to balloon, so maybe it is only fair to give myself another 39 weeks to decompress to my previous size...
 
Target weight: 50 kg (I was 48 kg pre-pregnancy but suspect that was slightly featherweight)
 
Target size: Size 8 or 10 (Love the prospect of a wardrobe makeover although I would love to be wearing those size 8 clothing again *ego*)
 
Wish-list:
1. Non flabby abs.
2.Thighs with smaller circumference.
 
(That means I can have to start exercising again after the 6 week check up. I can live with the "stripes of pahala" a.k.a. stretchmark for another year. Give them time to fade...)
 
Cheer me on, will ya?
 
 
Friday, 28 June 2013

Second Pregnancy: Week 39

The Complete Illustrated Pregnancy Companion by Robin Elise Weiss states that, "Baby is settled into your pelvis and preparing for birth. Not every baby us perfectly ready at the 37 week mark, which is why there is a range given for due dates. The last to mature on babies is their lungs. In other news, your baby's weight gain has slowed considerably. Some babies will gain a few ounces here or there but the weight gain has pretty much stopped. On average, babies, babies weigh seven and a half pounds (3.4 kg) by this point and measures twenty inches (52 cm) long."
 
We had 24 June 2013 marked on our calendars as the estimated due date, and a weekly check up was scheduled for 19 June 2013 (Wednesday) at 2.45 pm.
 
As excited as we were to see what Bean was up to, we did not make it to the intended appointment.
 
For an extremely good reason, masyaAllah!
 
Hint: Birth story coming up next!
Thursday, 13 June 2013

Second Pregnancy: Week 38 Check-Up

12 June 2013 appointment finally came and I remain pregnant.
 
Seems like Bean loves Hotel Mama (very much?).
 
The Little Girl stayed with her Grandma after play school to afford me some shut eye before the appointment. We left The Apartment at 4 p.m. for the 4.45 p.m. appointment via "the back route" going past our previous flat, park and neighbourhood lanes that are now congested due to over-development and over-crowding. What was once a quiet avenue is now potholed narrow streets full of cars and construction sites to house tall glass and steel office buildings and condominiums. How unsightly.
 
The car park at the hospital was not too full at that hour and we were glad to find a spot quite near the lift -  my pregnant body now appreciates shorter and cooler walks.
 
So up we went to Level 6, got my blood pressure, weight (I am 63.5 kg!) and urine sample taken. Then the short wait. The Other Half was sent to Coffee Bean & Tea Leaves at Level 1 for a cup of decaf mocha and came back just in time when my name was called.
 
Dr. Seri Suniza Sufian is such a cheerful doctor I feel like all my complaints of waddling like a penquin, nose bleeds from relaxin hormones in my body, increased pelvic pressure, increased bowel pressure etc. are all thrown out of the window the second we exchange our salam.
 
How not to when she acts out how a penquin waddles? Too cute, too real!
 
I am of the opinion that she does know her profession really well being a woman herself and has been pregnant 4 times previously with her own offsprings. First hand experience.
 
We discussed the pre-admission letter this time. I told her that after touring the junior suite and single room, I prefer the single room. My reasons are simple - I love the big glass windows that lets in a lot of view of KLCC and sunlight (just like home from a different side of the KLCC park!). The junior suite is bigger and comfortable but I cannot imagine holing up in there without sunlight and good view. I am spoilt that way.
 
We also informed her that just in case Bean has jaundice and needs UV sunbathing bunk, I will prefer to room in at the hospital to save time and energy on breastfeeding directly from across the hall/pumping if need be/cut down on travelling back and forth/lacking the privacy if I do not have a room. All practical reasons. All lessons learnt from the early days with The Little Girl.
 
Finally, a pre-admission letter was issued. Phew! Now that letter must remain in my daily handbag until the time comes when I need it.
 
We also rehearsed the flow once I go into labour. Call ER, inform them that I am coming, go to ER, ask for wheelchair and labour room, give them the pre-admission letter, get on with CTG, enema, vaginal exams, prostin 3mg and the midwives will call Dr. Seri once we mean business.
 
With all that concluded, we got to the treat of the week - the ultrasound scan.
 
Amniotic fluid index is relatively high, Bean is still facing sunny side up (occiput posterior - longer and painful back labour to be expected) and head is not engaged. The kind doctor advised me to sleep on my left side more now to encourage the turning. Spinning the baby methods may help too.
 
After the fundamental scans and measurements were taken, Dr. Seri switched it to 4D.
 
Bean smiled at us! We are so blessed to have his sweet smile captured. Syukur Alhamdulillah!
 
That concluded our visit on a high note, don't you think?
 
Measurements taken by Dr. Seri Suniza Sufian on 12.06.2013:
BPD: 8.94 cm (was 8.75 cm)
Head circumference: 32.15 cm (was 30.07 cm)
Abdominal circumference: 31.64 cm (was 31.73 cm) - Bean slimmed down?
Femur length: 7.48 cm (was 6.98 cm)
Estimated fetal weight: 2.93 kg (was 2.66 kg)




Monday, 10 June 2013

Second Pregnancy: Week 38

I finally get to utilise a part of the book I was previously denied *smirk*
 
The Complete Illustrated Pregnancy Companion by Robin Elise Weiss writes that, " Your baby has been gaining quite a bit of weight up until this point. Starting now, the baby's weight gain slows dramatically or evens tops. Your baby is still moving around, but there is usually a pattern to which times of day your baby becomes active."
 
I sure hope Bean has not stopped gaining weight because at the previous check up, 2.66kg is not exactly "big".
 
We will see in a couple of days' time during the check-up.
 
As for now, it does feel big and heavy. My favourite recliner is now more like a life saver during pelvic cramps and Braxton-Hicks.
 
Agility seems like distant memory.
 
Waddling is in.
 
Bending is almost impossible with such a large watermelon in the way.
 
Sleep is b.r.o.k.e.n. leaving me to be zombie like in the mornings (training me for all the waking up to feed and change, much).
 
Good news for this week: The Little Girl returns to playschool! Yippie! I get some morning time to myself again to catch up on stuffs.
 
How is your week going?
Wednesday, 5 June 2013

Second Pregnancy: Week 37

"The Complete Illustrated Pregnancy Companion by Robin Elise Weiss writes: Your baby is nearing his or her final birth weight and getting ready to be born. You may feel like the baby is moving around a lot, though not with large movements. Your baby is looking for the path of least resistance to be born most easily. Your baby is more than eighteen inches (46 centimetres) long."

So we made it to Week 37 this time!
 
My Tanamera set arrived last week and I have been using the virgin coconut oil on my badly stretched watermelon I once called my belly. It absorbs really well and smells fruity. Truth be told, it worked even better than Lansinoh and Medela Purelan 100 on dry and cracked nipples - if only I knew this from beginning.
 
I now weigh 63.5 kg but in reality, I feel like a 80 kg baby whale (no offence to cute baby whales). It is hard to be agile when the watermelon (no offence to watermelon too, I love eating and drinking this wonderful fruit) is in the way of most direction. My pregnancy maxi dresses have hiked up a few inches thanks to increased fundus height compared to the time I first bought those comfortable staples.
 
On a more productive end, I managed to get my monthly waxing done (not a fan of being shaven by nurses with disposable razors!) at my regular place. My waxing technician is thrilled to see me still pregnant and she actually wished me all the best when we parted ways.
 
Nesting instinct come and go.
 
In the last two days, I have shopped for Eid baju kurung and shoes for The Little Girl. She is excited about all the pretty, stylish and pink stuffs! We got her a set of pink floral baju kurung from my tailors' at The Curve, one pair of pink school/playground shoes, one pair of pink glittery and blinking shoes for going out and one pair of silver gladiators. I have a weakness for shoes and have obviously passed this "disease" on to The Little Girl. Well, I believe in the right shoe for the right purpose for the right occasion (honestly, it is not really exciting having to live with my Fitflops only since I got pregnant - but they are the most comfortable cushions for my feet at the moment).
 
The shopping and preparation extend to groceries. I stock up on consumables like toilets rolls, kitchen rolls, cleaning agents and cleaning cloths. Mostly in preparation for the weekend cleaning helper we have so that she does not run out of supply.
 
Speaking of cleaning, I am getting a bit mental when it comes to cleaning. I magic mopped the floor and did the laundry and actually wanted to iron clothes way past 11 pm. I tell myself not to indulge too much and get too tired as that will only trigger more contractions. So I trimmed The Little Girl's toe nails and feel much better (she still won't let me trim her toe nails when she is awake).
 
The contractions? Oh, they come and they go as they please. Stronger, yes. More regular, also yes. False alarm? No. I am waiting for the clear labour sign this time.

Dreamt so vividly that I was in labour last night. I told The Other Half when I woke up this morning and he asked if I pushed baby out in my sleep. Jokingly, I told him, "Bean is asleep in his crib next door, have you checked?". OK. Jokes aside, that better not happen!
 
I can feel that Bean is still sunny side up/occiput posterior. Here's hoping that Bean will turn and not torture me with painful back labour *crossing fingers and toes, saying my prayers and Amin*
 
Right. Better go try to sleep now. Night night, peeps.
Thursday, 30 May 2013

Second Pregnancy: Week 36

After the previous false alarm, we made it to Week 36, syukur alhamdulillah!. This is a big feat for me as The Little Girl arrived on Week 36.

Throughout this pregnancy, we have been praying that Bean stays in there at least until Week 38.

Evidently, and so importantly that Bean does stay put for at least two more weeks. Just look at how tiny Bean is, especially when it comes to head circumference size:

Measurements taken by Dr. Seri Suniza Sufian on 29.05.2013:
BPD: 8.75 cm (was 8.09 cm)
Head Circumference: 30.07 cm (was 28.43 cm)
Abdominal Circumference: 31.73 cm (was 28.30 cm)
Femur Length: 6.98 cm (was 6.71 cm)
Estimated Fetal Weight: 2.67 kg (was 2.1 kg)

I guess I have two new supplications to make.

Firstly, Bean to catch up on growth in the next two weeks until we see Dr. Seri again. She will be issuing the pre-admission letter only then, as over preparation may encourage Bean to think it is time *hehe, gotta love Dr. Seri*

The kind doctor did confirm that in the event Bean makes a grand exit before the next appointment, all we need to do is exactly as per what we have done during the false alarm.

1. Call the hospital, let them know that I am coming over.
2. Head towards E.R. and tell the staff that I am in labour.
3. Ask for wheelchair and be taken to the labour ward.
4. Get on with business while the midwife calls Dr. Seri.

Secondly, Bean is in occiput posterior position. Hope Bean turns to occiput anterior or else I will be in for so many variables which may include back labour and higher risk of c-sec. I guess I will try going on my hands and knees for 10 minutes daily for now to try turning Bean.

When we saw the ultrasound scan, my heart swelled a little more with love and affection. Bean was taking a gulp/yawning then rubbed both eyes with both fists before settling down for a bit. I presume it was a nap.

The Little Girl was as sweet as ever to Dr. Seri. Instead of giving a running commentary like she did last time, she occupied herself with the step ladder and blankets when the ultrasound was being conducted. The Other Half was too busy making sure The Little Girl was not disturbing the kind doctor that he missed most of the session.

Dr. Seri also hosted an intern this time. She, the intern, must have overheard one of the most robust discussions on, inter alia:

- dermatology of pregnancy (I look like I have a watermelon plastered onto my belly now)

- pain management (yes, epidural at 3 to 4 cm dilation pretty please. I want to enjoy birthing suffer less back labour, even if some say epidural hinders turning at the very last moment)

- allergy management (let's just stick to KY Jelly instead of Hexidin Cream)

- vaginal exams and how uncomfortable they can be if not done properly (choice, or the lack thereof when it comes to midwives on duty roster)

- external perineum massage using virgin coconut oil (Tanamera set)

- drinking virgin coconut oil to prime the body for labour (Tanamera set)

- breastfeeding support network (some cyber bullies out there, watch out!)

- breastfeeding flash mobs in support of nursing in public (I have nursing cover and seek out nursing rooms most of the time. More on this later)

- gentle birthing group (I am not really into an all natural home birth/water birth)

- home care for The Little Girl while I go into labour (The Grandparents, of course!)

Oh dear, I think I may have chat too much into the appointment time. I hope the intern didn't get the impression that all pregnant hormonal ladies give that much feedback...

In sha Allah, two more weeks, Bean!
Monday, 20 May 2013

Second Pregnancy: Week 35

"Not time yet, Bean!"
 
"Stay in there!"
 
"It is not June just yet!"
 
Alhamdulillah, I am leaking colostrum. Treatment for my cracked, dry and chapped nipples, I use Lansinoh and Medela Purelan 100.
 
Alhamdulillah I am still having Braxton Hicks (but sometimes it is a wee bit painful and I actually time the intervals - just in case). My body reacts to stress. When The Other Half and The Little Girl get into one of their many battles of the wills, I end up with painful contractions! Totally not fair.
 
Alhamdulillah I am taking enough fibres and manage to keep constipation and piles at bay.
 
Alhamdulillah the hospital bag is packed into my preferred small size black trolley bag (no heavy lifting required). Note with missing items have been handed to The Other Half so he knows what to buy if I need them.
 
Alhamdulillah the hospital route has been worked out and practiced for different traffic conditions/time of day.
 
Alhamdulillah work is almost complete with just a few more documents to draft. I do most of my work at night after The Little Girl has gone to bed.
 
I still have not gotten pre-admission letter from my ob-gyn (obviously it is still too early). Our next appointment is at the end of Week 36 and I may request for one. If anything happens now, I will just have to head to ER without any letters. I hope a credit card security for payment will do.
 
Maybe I should line my bed tonight, just in case my water breaks.

23 May 2013: False Alarm Episode

After dinner at The Flat Upstairs, at about 9.30 p.m., I started noticing contractions that were lasting 3 minutes or more, and totalled more than 6 in one hour. Rang the hospital at 10.30 p.m. and informed them that there was no show/no water bag leak or break but my contractions were within that frequency. Hospital staff said to go to in for monitoring via CTG at the labour room just to be safe.

Rang The Grandparents (who had left The Flat Upstairs and went back to The House, 40 minutes away) at 10.40 p.m. They promptly did a U-turn and arrived at our place at 11.40 p.m. to watch over (then, a sleeping) Little Girl.

Grabbed the hospital bag (see above, alhamdulillah!), went to ER, got wheeled into the labour room, changed, passed urine, got the CTG strapped on and the nurses rang the ob-gyn up.

A vaginal exam was ordered. No dilation, which was a good thing as we are still "premature". My most uncomfortable vaginal exam ever, I confess. I now know that I am allergic to Hexidin Cream 1%. It was like a ring of fire, burning and painful.

The first "school prefect" type of nurse tried giving me a vaginal exam without first propping me into the right position. She just went ahead and asked me to adjust my position as she probed when I kept saying, "No, no, no. This is not nice!".

I told her to stop.

She went out to get a second nurse. Her exact words before leaving the room were, "I will get you another nurse, maybe her fingers are smaller."

I was like #%*@!

In came the second nurse. The sweet, smiley, gentle but firm person.

She spoke gently and adjusted my posture first. Politely, she requested, "Lie back and relax, please spread your thighs this way. Can we straighten your back? OK, let's breathe in, breathe out, good, let's keep breathing. There. No dilation, we are done."

It was over in less than 2 minutes.

The only irritation left was from the Hexidin Cream.

Before we left the labour ward, the nurses took my urine sample for tests, just in case of an infection. As for the Hexidin, we were advised to request for water based gel next time since we now know about my adverse reaction. The immediate treatment for the irritation is to rinse as much as possible off.

My ob-gyn also asked the nurses to inform me that I need more rest. 

Needless to say, I am not allowed to handle any drama from The Little Girl whenever she insists on being carried in the haste of emotional meltdown or tantrums (she is a mere 13kg!) since then. Earlier that day, The Little Girl had a two hour meltdown (refusing to change her diapers, refusing to go on the potty, speeding on her indoor car, jumping up and down the sofa, running at top speed at home etc.) I had to carry her on my hips when "all hell broke loose" just to calm her down.

Oh what a long night it was.

I was discharged at 2 a.m. when the Braxton Hicks ceased. Amazingly, Bean was as cool as cucumber and stopped practising. Stealth mode on, I kind of looked like a complete idiot.

The bill came up to RM10.

Seriously.

Home we went, The Grandparents went to sleep at The Flat Upstairs. We went to bed. The Little Girl did not notice anything amiss. We showed her photographs taken at the labour ward the following morning before she went to school.
 
So.
 
Back to positive reinforcement.
 
"Not time yet, Bean!"
 
"Stay in there!"
 
"It is not June just yet!"
 
Question: Is your pregnancy this interesting/dramatic/memorable too? *hehe*
 
 
 
Wednesday, 15 May 2013

Second Pregnancy: Week 34

My BabyCenter app beeps every Monday to remind me how far along this pregnancy is a.k.a. how far away the EDD actually is.
 
The beeps make my manic Mondays a little sweeter to wake up to, I'll admit.
 
Nesting instincts have crept up on me, albeit a bit early.
 
Little pieces of evidence:
 
1. Planning to cook, store and freeze stocks for use throughout the 44 days confinement period in the next few days. This is because I do not like soya sauce and salt in my food. Commercially produced sauces and stocks laden with MSG and other replacements flavouring agent names of which I cannot even pronounce properly are out of the question. Some are IBS inducing, I kid you not.
 
2. Stock pile of red date tea ingredients, wolfberries, dried oysters, dried scallops, fenugreek, Manuka honey and Milkmaid tea. These are my trustworthy breastfeeding companions.
 
3. Fine tuning of the hospital bag - the packing list is done, some items have been put in. I am down to changing from a red bag to my preferred black mini suitcase. I just don't like red. Just like how some people don't like black *hehe*
 
4. Last fitting of nursing bras, and purchased enough to last me the wash and wear cycle for 44 days.
 
5. Decision on the Avent breastpump (new and improved model - the motor sits in its own casing and less tiring to hold when pumping) purchase, still waiting for discount. The Other Half knows which model exactly we want. No trouble at all for him to get out and grab one when the sale is on.
 
6. Decision on the Avent steriliser (new and improved model as well with square-ish instead of round shape to save counter top space) purchase, also waiting for discount. The Other Half is tasked with the same get out and grab mission.
 
7. Ironing as much clothes as I can to be rid of the pile of ever-growing LaundryMonster. Reality: It is a never ending task as more newly laundered clothes will join the basket on a daily basis.
 
8. Purchased The Little Girl's current size clothing (she grew taller overnight!), including her EidulFitr outfits. You read right - done. Let's just hope she won't outgrow them all come August!
 
9. Purchase of extra Corelle, Glaslocks and LockLock for Ramadhan frozen sahur meals. I am going to enlist some muscle help from The Other Half on this. Too heavy for me to carry.
 
10. Wrapped up outstanding work matters. I can now relax and not worry about work as my maternity leave is for 90 days starting 1 June 2013. I will still drop by the office to file papers as and when I can, and I still have access to work from home before labour starts. Not having to be physically in an office 5 days a week from 9 am to 5 pm has certainly improved my life-work balance in the last 2 years!
 
Having planned or done all of the above, I guess this tops it all:
 
11. Newborn diapers are home! I haven't seen them since The Little Girl last used them - aren't they the cutest tiny diapers?
 
Tick tock.
 
Stay in there until your EDD, Bean!

Footnotes:

Have yet to decide on expressed breast milk storage. We are not keen on BPA free plastic bottles and bags as they emit a strange plasticky smell when reheated. In our experience, Life Factory has the best glass bottles and we have some - maybe we need to get a few more...space in the freezer is not a problem as we have a fairly large freezer.

That brings me to the question of whether we need a bottle/baby food warmer to reheat the expressed breast milk, or will we just stick to sticking the glass bottle in hot water for a few minutes. We just feel that being "low tech" frees us up a lot when travelling!

Which brings me to the conclusion that direct breastfeeding is still best.

So, why would I need the breast pump, steriliser and extra bottles?

Mastitis relief? *pray not!*

Baby's un-ability to latch on? *pray not!*

Hmmh.

Here is more digress:

Pre-pregnancy weight: 48 kg
Current pregnancy weight: 61 kg
**gasp**

Last random share:
Stopped driving as of this week.
Low down chassis with hard suspensions on my car + potholes in the city = a very uncomfortable ride.
Luckily for me, The Other Half drives me around in a very comfortable 4WD. Traded some loss of freedom for comfort there, no trouble at all.

Toodles for now.